Body Type

Body Type

Fat loss feels like another job

Ask me how I know.

Mikala Jamison's avatar
Mikala Jamison
Jun 05, 2026
∙ Paid
Vadim Cherenko | iStock

Body Type is the newsletter for people who think about their bodies a lot, but in a smart way. Here are my most popular posts.

Let me be for real. (This is about body fat loss so if that’s not your thing, skip. That’s also why it’s behind a paywall.)

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