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Madison SantaBarbara's avatar

Its always great to workout with a bigger group of people due to everyone keeping each-other accountable and encouraging each-other. I was a rowing coach over the summer, some days I had a large group where I couldn't exactly have my eyes on everyone and other days I had a smaller group where I was able to focus on everyone. But some days girls would come to me one on one and ask for help, which was nice because I could give them all my attention. Having a bigger group it is harder to motivate everyone, but it makes it easier for the girls to try and hype each other up and keep each-other accountable, like I said before.

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Xolisa Williams's avatar

I used to have a personal trainer in high school and it was really fun and exciting. My trainer was very helpful and was able to meet my needs and encourage me to do more. I was actually happy I wasn't in a group class or anything since I would get distracted easier.

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