You should go to a naked spa
It could be the body image boost you need.
Every so often I’ll be sending recommendations for things you can try to boost your body image when you’re feeling down about, disconnected from, or a little blah about your body.
The recommendations will have nothing to do with changing the size or shape of your body. They’ll be things that might help you find a renewed appreciation for or sense of peace in the body you have right this very second.
These posts will be for paid subscribers. Another paid post coming up will be the second part of: 10 things I know after 10 years of weight loss and strength training. Please consider upgrading so you don’t miss anything! Your support means the world and keeps Body Type going.
By the way, do you follow me on Instagram? Sometimes I post body image-related things of interest there:
Let’s get into getting naked in (sort of ) public:
