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Found your essay through Freddie deBoer’s newsletter, and so glad I did. Excellent run down! This describes a lot of my experience until I, too, got away from hyperpalatable foods. Brings to mind how people who easily eat well all the time don’t feel like they’re denying themselves at all—it requires very little effort, actually, because we’ve kicked the addiction of all the added sugars and processed foods.

Anyway, kudos.

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