Let's keep the body conversation going.

Body of Work audience: Thank you, and welcome!

“Pamplemousse” by Miranda Makaroff

The Body Type newsletter offers thoughtful conversation about the physical self, just like Body of Work. Here you’ll find:

  • Essays on the current culture around body image, exercise, eating, and weight

  • Guidance on sane, safe, sustainable ways to move, eat, and think about your body

  • Discussion posts and chats with 13,000+ other smart, kind readers

  • My most popular posts

As a thanks for being here, you’re invited to join the paid tier at a special attendee-only rate, through March 13:

Special audience rate!

NOTE: If this button doesn’t work, open this page in your browser instead of the Substack app. You might be prompted to log in or sign up for Substack before you see the offer page — return here after you do that, and it should work. Sorry, Substack is a pain about these codes! Email me at mikala.jamison@gmail.com if you have trouble and I’ll help ya.

Thanks for the support! I’m excited to keep thinking and talking about our bodies (in a smart way) with you.

About the author of Body Type, Mikala Jamison:

I write for outlets like The Atlantic, have been a fitness instructor and competitive powerlifter, went through binge eating disorder recovery, and wrote the forthcoming book, The Forever Project: How Exercise Strengthened Me Inside and Out for the Long Haul (out Jan. 2027).

The Forever Project shares my body story and helps you shape yours, too.

I’m so glad to have you here.

~Mikala