Body Type

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My most destructive impulse is binge eating. I no longer feel trapped in a restrict-binge cycle; I feel trapped in a perfection-punishment cycle.
Mikala Jamison
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Some body lessons from tiring times.
Mikala Jamison
6
On the limitations of adjectives.
Mikala Jamison
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A conversation with Jayne Mattingly: therapist, eating disorder recovery coach, and disability advocate.
Mikala Jamison
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Ask me anything.
Mikala Jamison
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DC-area readers: Join us at the 2022 Capital Fringe Festival in July!
Mikala Jamison
4
I don’t want the only weight loss stories out there to be celebratory ones. I want the unnerved and disenchanted ones, too.
Mikala Jamison
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Some foods offer more or less nutrition than others. We shouldn’t think of food as “bad” or “good,” but we should understand it better to make choices…
Mikala Jamison
15
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A conversation with writer Julie Gallagher.
Mikala Jamison
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Gyms need group classes for total beginners. You, the customer, have to push for it.
Mikala Jamison
3
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A conversation with food and culture writer Alicia Kennedy.
Mikala Jamison
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Why do group classes over solo workouts, or vice versa? “Should” you mix the two? What are the benefits and drawbacks to each?
Mikala Jamison
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© 2022 Mikala Jamison
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